Génoise 0% graisse, sans jaune d'oeuf

Hello everybody, it's Jim, welcome to my recipe page. Today, I will show you a way to make a special dish, Génoise 0% graisse, sans jaune d'oeuf. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

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Many things affect the quality of taste from Génoise 0% graisse, sans jaune d'oeuf, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Génoise 0% graisse, sans jaune d'oeuf delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Génoise 0% graisse, sans jaune d'oeuf is 2 personnes. So make sure this portion is enough to serve for yourself and your beloved family.

To get started with this particular recipe, we have to prepare a few components. You can have Génoise 0% graisse, sans jaune d'oeuf using 12 ingredients and 8 steps. Here is how you can achieve it.

Génoise servant de base pour dessert... cheesecake, fond de tarte revisité, millefeuille, fraisier, framboisier... ou bien à déguster nature, avec de la confiture... l'essentiel est de se faire plaisir

💡Cette génoise est sur le principe d'un 3/3 pour 3 ingrédients :
Oeuf 33%
Sucre 33%
Farine 33%
Chaque ingrédient doit faire le même poids, il faut donc peser vos blancs d'oeuf et jaune d'oeuf
ex : mes 3 blancs = 78g
mes 3 jaunes = 60g
Je jette mes jaunes (délétères pour mon organisme) et les remplacent dans un ramequin par 60g compote de pomme
==> pour moi aujourd'hui,  3 oeufs entiers = 138g donc le sucre et la farine auront le même grammage

Ingredients and spices that need to be Take to make Génoise 0% graisse, sans jaune d'oeuf:

1. bol 1
2. 3 blancs d'oeuf (les miens 78g)
3. 138 g sucre = total blancs d'oeuf + 20g jaune d'oeuf x3
4. [Jaunes d'oeuf inutiles]
5. bol 2
6. 138 g farine = total blancs d'oeuf + compote
7. 1 cc maizena
8. 3 cc rases levure sèche
9. 1 pointe curcuma pour la couleur
10. bol commun
11. 60 g compote de pomme
12. Vanille : 1 cc arôme vanille ou 1/2 sachet sucre vanille

Instructions to make to make Génoise 0% graisse, sans jaune d'oeuf

1. Préchauffez le four à 165°C
2. BOL 1 montez les blancs d'🥚
   Une fois fermes, versez le sucre en pluie tout en battant
3. BOL 2 mélangez
4. Incorporez le BOL 2 dans le BOL 1, brassez délicatement de haut en bas sans casser les blancs pour une texture aérienne
5. Ajoutez compote et arôme vanille et brassez délicatement de haut en bas
6. Versez la préparation dans un moule en silicone diam. 18 ou 20 (préalablement fariné), sur un support fixe
7. Cuisson au four 30 min à 165°C
8. Laisser refroidir, démoulez et découpez délicatement les tranches

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